In 100 g (Grams) of Pigeonpeas, immature seeds, cooked, boiled, drained, without salt there is 37.9 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Pigeonpeas, immature seeds, cooked, boiled, drained, without salt.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt are listed below.

Water	71.8 g	71.8%
Energy (calorie)	111 kcal
Energy (joule)	464 kJ
Protein	5.96 g	5.96%
Total lipid (fat)	1.36 g	1.36%
Ash	1.39 g	1.39%
Carbohydrate, by difference	19.49 g	19.49%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	2.48 g	2.48%
Calcium, Ca	41 mg	0.04%
Iron, Fe	1.57 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	118 mg	0.12%
Potassium, K	456 mg	0.46%
Sodium, Na	5 mg
Zinc, Zn	0.82 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.451 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	28.1 mg	0.03%

Nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt